So I know I have not been blogging as much as I would like to but hey at least I am trying and that's what counts...So this last week was my birthday on Tuesday and even though that meant cupcakes and all I tried to limit myself. However today being from NJ I am watching the Superbowl and that means not so good food. I do plan to counter that with drinking vodka and cranberry which is good low calories!! This week I managed to come down below 180 pounds and lost another 2 pounds!!! That is great because I feel as though as I work out some and get the exercise I am gaining muscle and loosing the fat so you would think I would start to plateau but not yet, I guess I have a little more fat then I expect. This week I also was able to walk the mall 2 times pushing my twins and my 3 year old every now and then for a total of 3 miles each time! Hopefully it will get nicer out soon so I could start to jog and loose some additional weight. Well off to another great week hope everyone else is doing great as well. Later!!
Ken
Keep up the good work. The Superbowl is going to make it tough, I expect to be up a bit again in the morning.
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